Whether you're ready to get started or just have a few questions, I'd love to hear from you. Fill out the form below and I'll get back to you within one to two business days.

Here's what happens next: once I receive your message, I'll reach out to schedule a free 20-minute phone consultation. That call is a relaxed, no-pressure conversation — a chance for you to ask questions, share a little about what's bringing you to therapy, and get a feel for whether working together seems like a good fit. There's no commitment required.

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